SendKeys "Whatever you want" 
SendKeys "{Enter}"

Private Declare Sub keybd_event Lib "user32.dll" (ByVal bVk As Byte, ByVal bScan As Byte, ByVal dwFlags As Long, ByVal dwExtraInfo As Long) 
Private Sub Command1_Click() 
keybd_event &H5B, 0, 0, 0   'Press down the left windows key 
keybd_event &H5B, 0, &H2, 0   'Release it 
End Sub